Author Archives: admin
Meditation at the Ballet
“When we are dancing we are not aiming to arrive at a particular place on [...]
Art, Growth, Acceptance and Change
Experience life in all possible ways — good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualities. [...]
11 Sneaky Signs You Have Health Anxiety Due To The COVID-19 Pandemic
It’s normal for people to experience bouts of insomnia or sleeplessness during times of stress. [...]
Using Art Therapy and Yoga in the Treatment of Social Anxiety Disorder
Art therapy and yoga can help with social anxiety. Melissa R. Giuttari, a licensed mental [...]
COVID-19 anniversary: New Yorkers take stock of a year in the life of the pandemic
The ‘magic’ of therapy proves durable Twenty years into her career as a therapist, Melissa [...]
10 Simple, Fun Ways to Make New Couple Friends
Host a dinner party Melissa R. Giuttari, a New York-based psychologist who specializes in couples therapy, suggests [...]