“When we are dancing we are not aiming to arrive at a particular place on [...]
Experience life in all possible ways — good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualities. [...]
It’s normal for people to experience bouts of insomnia or sleeplessness during times of stress. [...]
Art therapy and yoga can help with social anxiety. Melissa R. Giuttari, a licensed mental [...]
The ‘magic’ of therapy proves durable Twenty years into her career as a therapist, Melissa [...]
Host a dinner party Melissa R. Giuttari, a New York-based psychologist who specializes in couples therapy, suggests [...]
