Art, Growth, Acceptance and Change

Rear side of coaching take noted and giving consult to two women

Experience life in all possible ways — good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualities. Don’t be afraid of experience, because the more experience you have, the more mature you become.

– Osho


While it is worthwhile to strive for happiness in life, I believe it is just as important to experience all aspects and expressions of life – joy and pain, flow and struggle, satisfaction and disappointment, effort and surrender.  Without one, there can be no other.  It would be like swimming with one arm!  The beauty of our humanity is in witnessing and sharing our experiences.  In our world of growing artificial intelligence, it is the perfection of being imperfect that might define us.

I love my profession and am so grateful for the opportunity to share in people’s journeys towards balance, fulfillment and health in their lives.  I’m excited to share some of my observations, thoughts, and stories of healing, growth, and inspiration on this blog.  Last thought for today: potential energy involves both position and movement 😉