I am a licensed clinical mental health counselor in private practice on the Upper East Side in Manhattan.  I have over 16 years of experience working with children, adolescents and adults on a variety of issues including:

• Anxiety
• Depression
• Grief and loss
• Poor self-esteem
• Academic and work impairments
• ADHD
• Substance abuse
• Eating disorders

My goal is to provide a safe and supportive therapeutic setting to allow for growth, self-acceptance, and positive change.  My counseling approach combines traditional psychotherapy with expressive art therapy to resolve conflicts, crises, and social and emotional difficulties.  I also have training in Jungian dream analysis and often bring this into my work.  I offer both in-person and Skype sessions.

I am also a certified yoga instructor and offer the practice of yoga, breathing exercises, and mediation.

“Health is a state of complete harmony of the body, mind and spirit.  When one is free from physical disabilities and mental distractions, the gates of the soul open.”

~B.K.S. Iyengar