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Melissa Giuttari, MA, LMHC, LPATMelissa Giuttari, MA, LMHC, LPAT
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How To Beat the Winter Blues

Posted on May 26, 2026May 26, 2026 by Melissa Giuttari

If you’ve got the winter blues from the sun setting so early, these therapist-backed habits will help you reclaim your evenings.  Read the full article here:

https://www.huffpost.com/entry/therapists-unwind-dark-winter_l_6744d3c5e4b03df08651b36c

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About Melissa
I am a trained and licensed expressive art therapist and counselor with over 20 years experience. My practice integrates traditional psychoanalysis with expressive therapy to resolve conflicts and crises. My techniques include DBT, mindfulness therapy, narrative therapy, and Jungian dream analysis.I am also a certified yoga instructor and offer yoga therapy.
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